--Barbara Crowe
Researcher, Dr. Laura Mitchell told
the BBC, "It {music} reduces pain and increases your feelings of control."
Why? The researchers theorize that music not only provides a distraction
from the pain, but also engages us emotionally unlike other stimulants.
"We found that listening to your favorite music reduced anxiety levels,"
Dr. Raymond MacDonald told the BBC. This new study confirms a similar
conclusion reached by researchers at Pennsylvania State University in
Altoona, who determined that listening to music you like will give your
soul a quick jolt of happiness. When we hear music we enjoy, bad moods
are banished and good moods are enhanced. What music does: It makes
listeners more optimistic, joyful, friendly, relaxed, and calm, and
helps vanish feelings of pessimism and sadness.